Cherry Blossom Therapies
Reflexology/Reiki/IHM/Aromatouch in Limerick
Relaxation of the mind, body and soul
Welcome to Cherry Blossom Therapies in Limerick; Complementary Therapies for ladies including reflexology, Indian head massage, Aromatouch, and Reiki for health, relaxation and renewal.
About Me
My name is Mary Kelly Sinclair and I am a fully qualified and insured Reflexologist based in Newcastlewest, Co. Limerick.
My special interests are cancer care and women’s health. I also offer Indian Head Massage, Aromatouch Massage using DoTerra oils and Reiki treatments.
My background is in nursing and I have been a nurse for 40 years plus. I have always had an interest in Complementary Therapies and have availed of them myself over the years.
I am passionate about reflexology and the holistic benefits it has on the body and the positive feedback I get from my clients is so encouraging and it reinforces the enjoyment and pleasure I get from helping people.
I also aim to provide a calming and tranquil environment for my clients (ladies only) to relax and unwind.
What is Reflexology?
I offer foot and hand reflexology.
Benefits:
releases tension
aids sleep
promotes well-being
facilitates the body to self-heal
deep relaxation
releases toxins
can aid and compliment medical treatments
Aromatouch Technique Massage using DoTerra Oils
These oils are CPTG Certified Pure Therapeutic Grade essential oils. It is a safe and effective way to receive the full benefits of essential oils.
It is gentle and can be adapted to accommodate young or sensitive skin so that anyone can benefit without worry of overwhelming the body. The overall scent of Aromatouch is soothing, light and pleasant to the senses.
Benefits:
helps to create tranquillity within your body
helps with stress management
helps with immune support
promotes a healthy inflammatory response
promotes homeostasis
Reiki
This is a technique that uses energy force to reduce stress and anxiety and encourage relaxation.
The method uses gentle touch and placement for healing and tries to improve balance in your body.
It does not treat conditions on its own but can be used to support traditional treatment you may receive.
Benefits:
resolves emotional distress by allowing healing energy to flow freely throughout the body, which results in relaxation and reduced pain and tension throughout the body
helps reduce stress and anxiety which can decrease pain perception
Indian Head Massage
This is a safe, simple and natural treatment that can be used to calm, uplift and revitalise you. Not only do we work on the head but we incorporate the neck and shoulders, upper back and arms.
On a physical level it helps to balance every system of the body for example the immune system is boosted so that we become less susceptible to common colds, flu and other illnesses and if we do become ill, the recovery can be faster. This is so important these days with so many viruses circulating in the community.
Benefits:
relieves tension in head, neck and shoulder areas
increases circulation, exfoliates the scalp and nourishes the hair
Also, it can have psychological and spiritual benefits, the most obvious benefit is the relief from stress and tension, which may help us cope more easily with the stresses and strains of everyday life. It also works on our subtle energy centres which are known as chakra, these centres can be balanced and aligned at the end of a treatment enabling energy to flow freely and healing to occur.
Location
I am based in Newcastle West, Co. Limerick and see clients from the surrounding areas such as Adare, Askeaton, Ardagh, Abbeyfeale, Rathkeale, and Shanagolden.
Fees
I offer reflexology sessions for 60 minutes for €60 or a 30 minute sessions for €30. IHM and Aromatouch, Reiki last approximately an hour each for €60. I offer a 20% discount on first treatment. Other packages are available on enquiry.
Are you thinking about investing in your health?
Did you know you may be able to claim back some of the cost of your reflexology treatment from your health insurance provider?
As a registered member of the NRRI if you have health insurance, depending on your policy you may be able to claim some of the cost back.
Frequently asked questions
Everyone is different and the response to Reflexology can be immediate or sometimes take longer than one appointment, but often benefits can be seen after 4-5 sessions. Regular weekly treatments are best for the body properly beginning the self-healing process, and following an initial consultation I will suggest the number of Reflexology sessions I think we should undertake.
Reflexologists cannot claim to diagnose or cure, but during a treatment we get 'feedback' as to which parts of the body are working well and which are not. Sometimes Reflexology will highlight a specific area which is struggling or working hard to maintain your wellbeing; if a particular reflex point shows this kind of reaction I'll discuss it with you at the end of the session.
Reflexology is performed entirely on the feet, ankles or hands, so the most you’ll have to do is take off your socks and roll up your trousers! During the treatment the client lies on their back on a reclining chair, supported by pillows and covered with a soft blanket to keep them warm.
And don’t worry - reflexology doesn't tickle! Many clients come to me with ticklish feet or worried about their feet being touched, but find they can relax and enjoy the benefits of Reflexology.
You might find some areas feel sensitive to the touch, but Reflexology does not involve hard pressing in the way something like a sports massage might. As a therapist I will be aware of the status of your feet, noticing how they feel, the temperature and colour. All these things play a part in understanding which areas of your body - as reflected through your feet - require a bit more care and attention.
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